Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and...

Presents the original text of Shakespeare's play side by side with a modern version, with marginal notes and explanations and full descriptions of each character.

Fielding's classic novel chronicles the adventures of Tom Jones, who was abandoned as an infant and grows into a lusty, imprudent young man. Promising to mend his ways, Tom competes with an abusive rival for the affections of a wealthy squire's daughter, and eventually learns the truth about his identity.

"This new translation brings Virgil's masterpiece newly to life for English-language readers. It's the first in centuries crafted by a translator who is first and foremost a poet, and it is a glorious thing. David Ferry has long been known as perhaps our greatest contemporary translator of Latin poetry, his translations of Virgil's Eclogues and Georgics having established themselves as much-admired standards. He brings to the Aeneid the same genius,...

"The first great adventure story in the Western canon, The Odyssey is a poem about violence and the aftermath of war; about wealth, poverty, and power; about marriage and family; about travelers, hospitality, and the yearning for home. In this fresh, authoritative version--the first English translation of The Odyssey by a woman--this stirring tale of shipwrecks, monsters, and magic comes alive in an entirely new way. Written in iambic pentameter verse...

Argues that instead of seeing retirement as a time to endure and withdraw, it should be viewed as an opportunity for enjoyment and growth in body, mind, and spirit.

An illustrated guide to overcoming loss utilizing map imagery and the functional language of geography.

The first comprehensive, fully documented history of a uniquely American art form, exploring all aspects of the intricate musical and social exchange that evolved from Afro-Irish percussive step dances like the jig, gioube, buck-and-wing, and juba to the work of such contemporary tap luminaries as Gregory Hines, Brenda Bufalino, Dianne Walker, and Savion Glover.